Reframe, Reimagine and Redirect
Starrrt revolutionizes Physical Therapy with our unique approach. We use 3 R’s inspired by Cognitive Behavior Therapy: Reframe, Reimagine, Redirect. Reframe your perspective on PT, see it as a pathway to growth. Reimagine your rehabilitation journey, tailored to your goals. Redirect your focus for a smoother, enjoyable path forward.
Who Can Benefit from Working With Starrrt?
Anyone! But we can be particularly helpful with the following population: Post-op, geriatric and chronic pain.
Form Check
Don’t guess, let us assess!
Have your exercise form checked at home: Get personalized guidance from a licensed PT via Zoom, and receive a recorded copy for future reference.
Live Classes
Together we thrive.
PT led dynamic 15-20 minute sessions, covering a variety of topics. Group workout with personalized feedback.
Q&A’s
Get your questions answered.
Join our live Q&A sessions to get your physical therapy questions answered.
We are passionate advocates for movement and improved living who work in conjunction with your physical therapist.
Why Form Checks are Important!
Get a Form Check with a Physical Therapist that you can review with your clinic therapist and/or have for reference when doing your exercises at home.
• Recover faster
• Address pain or discomfort
• Learn modifications for your home environment
• Get a better understanding of why you are doing your exercises
• Have confidence that you’re doing your exercises correctly
• More effective physical therapy
• Get a video you can reference for life
Starrrt 